April 2023


Vaginal discharge can vary in quality and quality based on different days of menstrual cycle and it is widespread among women. Leukorrhea is the medical name for the vaginal discharge. The discharge can be in white or yellow, but it does not cause any itching, pain, irritation or burning around vaginal opening.

Sometimes it becomes very hard to differentiate between the leucorrhea caused by yeast infection and normal vaginal discharge. Treating with the best medicine for leucorrhea can result in positive outcomes. To know more about it here’s the classification and treatment for leucorrhea:

Is leucorrhoea normal?

It is entirely normal to experience leucorrhoea. Women may experience symptoms of leucorrhoea during pregnancy, beginning of periods, hormonal irregularities or during female genital infection.

Classification of Leucorrhoea

  • Physiological leucorrhoea

It affects almost all women regularly and is caused by vagina’s natural defence mechanism, which keeps the area’s chemical balance in check and the vaginal tissue flexible. The term physiological refers to the fact that vaginal discharge happens when oestrogen levels increases. Vaginal discharge is seen as normal and it is not a concern if it is thin, odourless, transparent, and does not increase in quantity.

  • Inflammatory leucorrhoea

Leucorrhoea of this kind develops when the vaginal mucosa becomes swollen or congested. Mostly, the affected area gives out a yellowish discharge that smells bad and signals an infection. This type of leucorrhoea also includes vaginal discharge caused due to Sexual Transmitted Disease and post-partum discharge after the delivery.

Treatment for leucorrhoea

It needs quick medical attention if the vaginal discharge continues or develops into abnormal leucorrhoea. Leucorrhoea treatments vary greatly depending on the underlying causes. For example, doctors may advise using antibiotics or anti-microbial medications to treat bacterial vaginosis.

If one is allergic to allopathic medications, gels or vaginal creams are helpful in treating yeast infections. One should see a doctor as soon as possible if they experience abnormal leucorrhoea during pregnancy. Yeast infections will increase the chance of pregnant women developing leucorrhoea.

To determine the causes of leucorrhoea, doctors first undertake a basic physical examination. After that, they advise using medications to combat the infections and help the vaginal discharge return to normal.

Homemade remedies for leucorrhea

Like homemade remedies that can be done before taking homeopathic medicine for back pain, there are homemade remedies for leucorrhea too:

  • Use water and freshly squeezed lemon juice to clean the vaginal area.
  • Eat lady fingers, preferably raw or lightly steamed.
  • Consume one or two ripe bananas each day.
  • Soak some coriander seeds in water in night and drink the water, on an empty stomach in the morning.
  • Take one glass of fresh cranberry juice every day, preferably without any sugar.

Before taking any of this remedies it is advisable to make an appointment with the doctor and get their consultation. Because everyone is different and home remedy can work for someone and may not work for someone.

Bottom line

The best medicine for leucorrhea depends on the underlying cause of the vaginal discharge. It is advised to consult the doctor before using any medicine. For clarifications after using the medicine feel free to consult with your doctor.

Spine curvature disorders are medical conditions where the spine’s natural curve is misaligned, causing painful symptoms and affecting overall health. This article delves into the types of spine curvature disorders and highlights the benefits of advanced treatment options, such as spinal decompression machines. Armed with this knowledge, doctors and healthcare organizations can develop better treatment plans and improve patient outcomes.

Types of Spine Curvature Disorders

1. Kyphosis

Kyphosis is a forward-curving of the upper back, resulting in a hunched appearance. It occurs due to congenital abnormalities, poor posture, age-related degeneration, or as a secondary complication of other spine disorders.

2. Lordosis

Lordosis is an excessive inward arch of the lower back, causing discomfort and impacting daily activities. Common causes include obesity, pregnancy, poor posture, and muscle imbalances.

3. Scoliosis

Scoliosis refers to an abnormal sideways curvature of the spine, affecting the spine’s stability and balance. Scoliosis can be idiopathic, congenital, or neuromuscular, with the most common form being adolescent idiopathic scoliosis.

Diagnosis and Treatment

Diagnosing spine curvature disorders begins with a thorough physical examination, evaluation of patient history, and imaging tests such as X-rays, MRIs, or CT scans. Treatment options are often tailored to the individual patient, focusing on the severity, pain levels, and functional limitations caused by the disorder. Treatments may include:

1. Physical Therapy

Physical therapy is vital in correcting posture, strengthening muscles, and supporting the spine. This conservative treatment is often the first step in managing spine curvature disorders.

2. Bracing

In cases of moderate spine curvature, a brace can help correct the spine’s misalignment and provide support. Bracing is often used for growing adolescents who have a high risk of progression.

3. Spinal Decompression Machine

spinal decompression machine is effective for treating various spine disorders, including spinal stenosis, bulging or herniated discs, and degenerative changes. These advanced and non-invasive devices can help alleviate pressure on the spinal structures, promoting healing and reducing pain.

4. Surgery

Surgical intervention might be necessary for severe spine curvature disorders, where conservative treatments have proven inadequate. Spinal fusion, osteotomy, and vertebral column resections are some surgical techniques used to correct severe spinal deformities.


In conclusion, understanding the different types of spine curvature disorders and their treatments is crucial for healthcare professionals in providing comprehensive care to their patients. Embracing cutting-edge treatments, such as spinal decompression machines, can improve patient outcomes and provide relief without the need for invasive surgeries. Early diagnosis, tailored treatment plans, and a multidisciplinary approach are key to successfully managing spine curvature disorders.

Nose surgery for men (เสริม จมูก ผู้ชาย, which is the term in Thai), which alters the nose’s size and form, is widespread. Since you’re a man, you may use the mirror sparingly. If you’ve tried it a few times and despise your nose because it’s too big, crooked, or drooping, this article may help.

What Is Nose Surgery For Men?

A nose surgery, or rhinoplasty, is a face surgery performed to alter the nose’s appearance, function, or health. Nose surgeries allow men to change the appearance of their noses so that they better complement their other facial characteristics. Male nose surgeries are an excellent way for guys to enhance their appearance and feel better.

Men Get Nose Surgeries, But Why?

Perhaps your unique “Rome Nose” sets you apart from the crowd. Despite all the taunting and body shaming from your so-called “friends,” maybe you secretly dislike it. Or you broke your nose playing rugby, football, or boxing, and it doesn’t look the same now.

Your issue has a solution. Rhinoplasty can be done for cosmetic or breathing reasons.

The Increasing Popularity Of Rhinoplasty Among Men

According to the American Society of Plastic Surgeons, 65,000 males got nose surgeries in 2020. Male patients wanting rhinoplasty to improve their facial appearance or nasal structure has significantly increased over the past years.

The Upsides Of Rhinoplasty For Men

There are numerous positive outcomes for male patients who undergo rhinoplasty. Some of the advantages are:

  • To better balance the rest of their face, a nose operation can give men the robust and manly nose they’ve always wanted.
  • If a man has a bulbous tip or a bump in the bridge of his nose, he may want to consider a nose operation to improve his profile.
  • Male nose surgery can have functional purposes as well as aesthetic ones. In addition to improving a man’s overall appearance, it can fix a broken nose.
  • To fix breathing problems, nose surgery may be recommended for men with a deviated septum to breathe easier and have a higher quality of life. Patients report improved sleep quality after undergoing this therapy.
  • Having nose surgery can boost a man’s confidence and make him feel better about himself and his appearance in social situations. Men who have always felt insecure about their looks can benefit significantly from this surgery.


If you’re unhappy with your nose, consult a specialist to discover if rhinoplasty is right for you. Nose surgery can improve your appearance, but set realistic goals. Surgery may take a year to manifest fully. Rhinoplasty is serious. Talk to your doctor about potential outcomes and hazards if you’re anxious.

Most Indian families have been concerned about the growth of diabetes in India. Families who have a member with diabetes may eventually experience financial hardship. Getting term insurance for diabetics is a crucial for Indian families to reduce the financial risk associated with any unfavourable diabetes-related circumstances. Purchasing a term insurance plan is wise if you have diabetes or a serious condition and want to ensure your family’s financial needs after your passing.

In the terrible event that the policyholder passes away, these term insurance plans provide a lump sum payment as a death benefit. These diabetic term insurance plans, however, are far less expensive than whole life insurance plans.

Important Information For Diabetes Patients Purchasing Term Insurance 

Here are some considerations a diabetic should make while choosing a term insurance policy:

  • Diabetes diagnosis’s age 

The insurance provider’s underwriting procedure heavily depends on the age at which a person receives their diabetes diagnosis. Early diagnosis is termed as a diagnosis that is made before the age of 40. A person would pose a greater risk to the insurance provider if they were diagnosed with diabetes at a young age. As a result, the term insurance plan for diabetes patients may have a higher premium. In contrast, if you were diagnosed with diabetes later in life and did not have any other serious medical conditions, your chance of developing the disease is reduced, and as a result, your premiums will be cost less.

  • The Diabetes Type 

Term insurance premiums for patients with Type 2 or non-insulin diabetes mellitus are likely to be less expensive than those for people with Type 1 or insulin-dependent diabetic mellitus. This is due to the fact that the former disease is typically an age-related condition that can be managed with oral medications and insulin. On the other hand, Type 1 diabetic patients need to be under close observation.

  • Blood sugar levels’ importance in term insurance plans 

Your A1C level is used to determine the extent of your diabetic condition. – The optimal A1C level is 7, A1C levels below 7 show that diabetes is under control, and A1C levels above 7 are considered high. This is a component that the insurance companies take into account when determining the term insurance policy’s premium. The insurer may offer a term plan to a person at a standard premium rate if their A1C level is less than 7 and they do not have any other health problems. An individual with a higher A1C level, on the other hand, might have to pay greater rates.

  • Additional health concerns other than diabetes

Those with diabetes, obesity, uncontrolled blood sugar levels, heart disease, and a smoking habit are more likely to be declined by insurers or to pay higher premium rates since they are at a higher risk of demise.

  • Prior policy medical examination 

The insurer may require the applicants to undertake a pre-policy medical examination before moving forward with the policy purchase procedure. This medical examination will typically confirm your current state of health, past risk factors, age, and other potential dangers for future ailments. The insurer will confirm these elements before determining whether or not to accept the application.

How Can I Locate The Best Term Insurance Plan? 

  • Compare the market-available term plans.
  • Choose the plan that fits your budget.
  • Diabetes is diagnosed at a later age, which yields lower premium costs.
  • Choose a plan that offers complete coverage.
  • Monitoring your health

Premium for diabetic term insurance 

Diabetes is not addressed as a life-threatening condition like cancer, a stroke, or renal failure. Nonetheless, having diabetes still has some risks. The insurance company will, therefore, carefully examine these risk factors. If they offer diabetic term insurance, they will then offer the insurance according to the risk they will be accepting.

These risk factors frequently have an impact on term insurance premium costs, and diabetics typically pay higher premium costs than healthy people. Patients with Type 2 diabetes, for example, are more likely to pay lower premium fees than those with Type 1 diabetes. The term insurance premium cost will be cost-effective for someone who is maintaining their health and controlling the sickness level, nonetheless.

These days, diabetics need term insurance policies more than ever because the danger of developing diabetes is rising, and term insurance for diabetics protects your family. They offer life insurance and financial protection, which could assist you in covering the cost of your diabetes treatment or benefit your family while you are away. Term plans are cost-effective because they offer high coverage at low premiums.


2023 is still the best time for renewal, reflection, and setting up for success in the remaining months of the year. So if you are looking to make a positive change in life, start with maintaining your health.

Well, health is an important aspect of life. And the best part is that you can always develop healthy behaviors independently. But to help you get started, the following are ways you can start with:

  1. Exercise Regularly

Always make some time to engage in physical activities. It is best to choose activities you enjoy so you can eagerly do them. Exercising regularly won’t just help to minimize the risks of certain illnesses. It will also boost your mood.

Physical activities don’t need to be a chore. Just walking across the block or doing yoga will help a lot to improve your general health.

Everyone knows that exercising is imperative. However, at times, it might be difficult to commit to them. This is why experts recommend making exercise a group activity by taking dance classes or being part of a walking club. Exercising with others will be fun and help you to be more liable.

  1. Manage Stress

Most problems people face are related to anxiety and stress at workplaces and at home. While people are going digital and giving themselves a better life by earning more money, they somehow lack time to care for their minds, body, and general health.

According to some studies, more than 400 million suffer from chronic conditions like stress. One way to stay healthy is to manage stress levels. The best way to manage stress is to incorporate indoor plants. You can always shop for plants and incorporate them in your office or home.

  1. Drink Enough Water

Around eight glasses of water, every day will be helpful. And if you are a bodybuilder or an athlete, you need to drink more than that.

Drinking enough water will always help to prevent cancer, reduce joint pain, and avoid headaches. Not to mention, it can ensure you lose weight.

  1. Cut Back Your Intake for Sugary Drinks

Sugary drinks, like flavored coffee, sweetened teas, sports drinks, and sodas, have added sugar. Normally, high added sugar intake is linked to weight gain and increased prevalence of chronic illnesses, including non-alcoholic fatty liver illness, heart disease, and diabetes.

  1. Prioritize Quality Sleep

Going for days without getting quality sleep is like trying to use a phone with a 15% battery charge the whole day. Your body and mind require more time to recharge and rest so they can solidify memories and learn new things.

Experts recommend adults get seven or eight hours of sleep. But if you find this challenging, turn to circadian rhythm, which is basically a natural process of the body falling asleep, staying asleep, and then waking up rejuvenated and refreshed.


Adopting new habits to stay healthy this year is never too late. You can start simple with ways like drinking enough water and managing stress until they become a regular routine. 

Breaking a bone is not a huge problem for children. Simply get a cast, have your pals sign it, and you should be all set in a few weeks. Your body’s resilience decreases with age, making it more difficult for injuries to heal as they happen. What formerly was a little slip and fall that left you with a scratched knee might now leave you with a fractured arm or hip.

When a person’s bones lose density with age, they may develop osteoporosis, a dangerous condition.

Osteoporosis and Potential Effects

As you age, your chance of developing osteoporosis rises. The International Osteoporosis Foundation estimates that beyond the age of 50, one in three women and one in five men may have an osteoporotic fracture. Compared to any other time in a woman’s life, the menopause is when osteoporosis is most prone to strike. A reduction in oestrogen production is one of the numerous alterations that take place during menopause in the body. So when you are looking for better joint functions and muscle functions of the individuals, then knowing what is Thrive and acting based on your knowledge is essential.

Preservation of bone health

Even though osteoporosis is more frequent in women over the age of 65, maintaining bone health throughout one’s life is crucial for lowering the rate of bone loss. Some of the most astute advice for promoting bone health is shared. For that Thrive usage is a good idea. You would need to know of course.

Stop engaging in foul behaviour

Your everyday activities may change a number of elements that affect the strength of your bones. Regular alcohol use and cigarette smoking may both have the adverse effect of reducing bone density. Reducing or stopping these behaviours will benefit your whole health and wellbeing, not just your bones.

Workouts involving weight bearing should be done

Commitment to a consistent workout schedule is necessary to maintain a healthy lifestyle. It’s crucial to mix up your routines in order to acquire total-body fitness. Exercises that put weight on the joints, such walking, tennis, and aerobics, may assist preserve bone mass.

Consume better meals

Both calcium and vitamin D are necessary for the formation of strong bones. The recommended daily calcium intake for women under 50 is 1,000 milligrammes (mg), while the recommended daily vitamin D intake is 800 international units. (IU). For women over the age of 50, 1,200 mg of calcium and 1,000 IU of vitamin D are the recommended daily allowances, respectively. Take into consideration boosting your consumption of calcium-rich foods including milk, cheese, certain seafood, and dark, leafy greens. And vitamin D has been added to the majority of breads and breakfast cereals. If you are concerned that you are not getting enough of these nutrients from your diet, you should speak to your primary care doctor or a nutritionist about creating a nutrition plan.

Plan a bone density test right away

Using low-dose X-rays of the hips and spine, a bone density scan quantifies the amount of calcium and other minerals in the patient’s bones. Although it is often advised that screening begin at age 65, your doctor may consider beginning screening earlier if you have a high risk due to your family history or prolonged use of drugs that reduce bone density (such as corticosteroids).

It can take a bone density scan or a patient fracture before the full amount of osteoporosis’ consequences can be determined.