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At times, you probably hear patients complain about their tooth filling falling out and needing replacement. If you are in the same boat, you are probably wondering, “How can this happen? Aren’t tooth fillings supposed to last a lifetime?”

One of the benefits of dental fillings is they can last for a long time. The average life span on these treatments has been found to be around twenty-five years, but this number will vary depending on how well you take care of them and other factors.

Why Dental Fillings are Important

If dental decay has spread beyond tooth enamel and reaches the softer portions of your teeth, such as pulp (nerves/blood vessels), there may be no other options than to have them removed with root canal treatment or an extraction.

It is crucial that cavities are filled before they get too large as this will save time on future surgeries especially in case future treatments are needed down the line. Unfortunately, if left untreated, it can also lead to serious consequences.

When a tooth is restored, all the decay is removed and the affected area is packed with filling material. The restoration is used to reconstruct the tooth so the teeth can function as efficiently again.

Once the process has been completed, the tooth filling can help ensure bacteria won’t return to the affected area and cause further damage.

How to Make Dental Fillings Last

Looking after your dental fillings is not rocket science. In fact, it is often no different from the care required to prevent cavities from developing in the first place. To ensure your tooth fillings last longer, keep the following basics in mind:

  • Brush your teeth twice daily with fluoride toothpaste
  • Floss daily
  • Limit the consumption of sticky and sugary snacks (choose healthy options instead)
  • Rinse with alcohol-free mouth rinse to minimize oral bacteria
  • Avoid using tobacco products
  • Limit the consumption of foods that can stain your teeth (i.e., tea and coffee)
  • Go for water instead of acidic beverages like juices and sodas
  • Avoid consuming hard foods
  • Visit your dentist yearly for cleanings and check-ups

Different Types of Dental Fillings

Dentists and dental professionals use various filling materials to repair teeth. The type of material used depends on the size, location as well as cost before recommending what they feel is best for your specific situation. Frequently seen options include:

Amalgam (Silver) Fillings

Amalgam fillings are actually a mix of various metals. Resistant to wear, this filling option can withstand heavy chewing forces and will not break down or fall out like silver ceramic does when exposed to acidic conditions in your mouth.

Dentists also use amalgam for areas that are hard to keep dry since it’s less susceptible than other materials such as gold which easily becomes discolored from coffee drinks or red wine

Gold Fillings

Gold fillings are a strong and durable alternative to silver. Gold has been considered the best material for filling in your smile, as noted by the American Dental Association (ADA). It’s also much more expensive than other options like steel or ceramic which can last you years without needing any maintenance at all.

Porcelain Fillings

Porcelain fillings are a great option for people who want their teeth to last as long and look just as good. Porcelain matches your tooth color, so it won’t stain like composites do when you eat or drink something that stains things red (like wine). The downside of porcelains is they cost more than composite options.

Composite Resins

A composite filling is a type of restoration that can be used instead of an amalgam. They’re more expensive and do not last as long, but with good care they could potentially last up to ten years.

If you’ve been struggling with your weight and looking for a solution, we have some good news! We’re going to share the most holistic weight-loss strategies. These will help you shed pounds and keep them off.

1. Mini-fast

By abstaining from food one or two days per week, you can break the cycle of binging and give your digestive system a break, with the added benefit of losing weight. One day out of seven is when our ancient ancestors would hunt for their food, so in a real sense, we are returning to a more natural way of eating.

2. Drink a smoothie for breakfast

Smoothies are easy to digest and provide the body with nutrients, fiber, and antioxidants – they can be blended from a wide variety of fruits, vegetables, seeds, and nuts. In addition to helping, you lose weight, they will give you more energy.

3. Balance carbohydrates with proteins

Carbohydrates are the single best source of energy for the body. However, if you eat them in large quantities without balancing them with protein, they will lodge in your arteries and release a cascade of inflammatory chemicals into your system.

Combining grains or beans with vegetables at every meal is the key to maintaining healthy cholesterol levels.

4. Rid your kitchen of junk food

Stick to a healthy diet by removing all processed foods from your house. It may be hard at first if you have young children, but it is essential for weight loss and good health. If there are no chips or cookies in your pantry, you can’t eat them!

5. Exercise self-control

Sugar and refined flour are addictive, so it takes a great deal of willpower to say NO when you’re constantly surrounded by temptation. Resist the urge for ten minutes, and your desire for that sweet snack or cake will pass. Your cravings can then be satisfied with healthier (and often less expensive) options.

6. Chew your food well

Digestion begins in the mouth, so it is essential to chew every mouthful of food thoroughly (preferably 40 times). This will enable digestion to start in the mouth and ensure maximum nutrient absorption – you’ll feel full faster! These are just a few of the strategies you can apply to your daily diet, helping you gradually tone down your sugar levels and lose weight over time.

These days there are many programs of Holistic Weight Loss in Spokane, which can help you lose just the right weight of your body through natural ways. Check their websites to know what services they offer and if they meet your needs.

The process of weight loss is more complex than the simple equation calories in, calories out. Do you know why it is so hard for some women to lose weight? If not, read the blog post. If you want to lose weight and keep it off for good, try incorporating these holistic strategies into your life today!

The goal of most people who want to change their face shape is often the elusive V shape face. It’s a look that celebrities like Kim Kardashian and Angelina Jolie have mastered, with defined cheekbones, narrower nose bridge, jawline, and forehead. But you don’t need surgery to get this look! Non-invasive treatments can be used for contouring your face so it has the perfect V shape. These treatments are also great if you just want to maintain your current facial features.

Why Do People Want a V-Shaped Face?

The V shape face is more angular and has a slim, defined jawline. On the downside, it may be harder to maintain this look than you think – your facial features can quickly become unbalanced when aging occurs due to the fact that the forehead/brow bone area tends to recede giving less definition in contrast with your lower face. It’s also hard to regain volume in areas like the cheekbones. However, there are several non-invasive options that can give you the elusive V shape face without going under the knife!

Non-Surgical Treatments

Jaw Slimming BTX Treatment:

With this treatment, you can actually reduce the size of your jawline permanently by injecting botulinum toxin type A (BTX) into your masseter muscle. This will help to make your jaw look much slimmer and more defined – great if you’re looking for a subtle way to contour your face!

The Procedure

This treatment is done using BTX to selectively weaken the masseter muscle by temporarily paralyzing it. This muscle is responsible for chewing food and clenching your jaw. Once this muscle has been weakened, the result will be a reduction in the width of your jawline.

The BTX injections act as a muscle relaxant, reducing the bulk that makes your jaw look so large. You should start seeing results after 1-2 days and will see a definite difference in about two weeks. It typically lasts for several months before you’ll need another treatment to maintain its effects, which generally happens every 3-4 months depending on the individual patient.

How Long Will the Treatment Take?

This varies from person to person but usually takes around 30 minutes or so (depending on how much botulinum toxin type A is injected into each muscle). Since these muscles are large, you may feel some slight discomfort after the procedure.

Dermalift:

Dermalift is a treatment that can lift and refresh your facial features by precisely and efficiently reducing the signs of aging. It uses the botulinum toxin type A to relax wrinkles, reduce sebaceous glands and control oily skin creating a much more youthful appearance.

This is done by injecting small droplets into the superficial skin layer using a fine needle. These droplets contain botulinum toxin type A which will then go on to work by relaxing muscles that have been affected while not affecting any other muscles in the body. This causes the treated area to appear slightly “lifted,” giving you a lovely refreshed effect.

This treatment does not take too long, taking around 30 minutes to finish. However, you might be able to notice the effects of this treatment begin immediately after it’s done since it works by relaxing muscles that may have been making your face sag and rounder.

Chin Filler:

You can also contour your face by smoothing out any folds and creases around the chin. This is done using hyaluronic acid to plump up the area and give it a more defined appearance.

You will notice that your chin becomes smoother and firmer almost immediately after this treatment which usually lasts for 6-9 months since hyaluronic acid loses its firmness gradually over time.

Overall, non-invasive treatments are great if you want to achieve a V shape face without going under the knife!