As far as energy drinks are concerned, there are multiple different types of brands and products that are available these days. Energy drinks contain different kinds of ingredients, which play a significant role in improving and boosting the level of energy in the human body. Energy is produced as a chemical reaction between oxygen, the food we intake, and various other components. However, the supply of energy is not endless. The organs and the cells in your body which are responsible for producing energy need to be given proper rest, so that they can continue to produce energy. Quite similar to that of a machine. However, at times, we need a supply of energy, which far exceeds then the volume that is naturally produced in our body. This is where different types of energy drinks have proven to be so useful. If you’re looking for a quick burst of energy, in that case, these drinks can do wonders. Consisting of different types of natural and chemical ingredients, they can rejuvenate the cells in the body, which are responsible for producing energy. Besides, when it comes to secreting different kinds of hormones, which helps to enhance certain intuitive features, these drinks have proven to be very useful.

Is it safe to consume energy drinks? 

As mentioned, these days, there are multiple different types of brands available in the market when it comes to energy drinks. Therefore, it is very important for you to make sure that you have chosen the best product available. It also needs to be mentioned in this regard that an energy drink is meant to trigger energy in your body, by forcing the cells and organs to operate and react in certain manners. Therefore, it is not a natural process of producing energy. As a result of this, consuming energy drinks on a regular basis can lead to certain side effects. This is particularly true for those word suffering from different types of chronic elements like diabetes, high blood pressure, and other kinds of cardiovascular complications. Therefore, if you’re planning to use an energy drink, and you are suffering from any of these conditions, in that case, it is important that you got in touch with your physician.

Energy drinks can be quite useful when it comes to elevating the level of your energy. However, the effect does not last for a long span of time. This is one important factor that you need to take into consideration while using energy drinks.

Chances are you have taken over-the-counter drugs at one point or another in your life. Typically, it’s when you feel a bit under the weather but decides not to go to the hospital. Getting drugs over the counter seems like the easier way out. Generally, over-the-counter drugs are used to treat common illnesses, such as a running nose, headaches, and fever. There are high chances that you have suffered from one of these diseases more than once and bought the same medication every single time.

That means most people diagnose themselves and go get the drugs that previously worked for them over the counter. However, you should be careful, as some of these drugs are highly addictive. Below are some of the most addictive over-the-counter drugs and their side effects:


Antihistamines are often used to treat colds and allergies. Some also use it as a sleeping aid. Drugs like Sominex and Unisom cause drowsiness. Since the prolonged use of such drugs is addictive, antihistamines should only be taken as per the prescription; continuous use of the drug in large amounts is the beginning of the addiction.

Over time, your body develops a high tolerance for the drug, rendering it ineffective. The abuse of antihistamines makes you develop severe side effects like seizures, extreme drowsiness, and rapid heartbeats, among others. Most people tend to use antihistamines as depressants together with alcohol, which can pose a significant danger and even lead to the loss of life.

Cough Medicine

Cough medicine is the most commonly abused over-the-counter drug. It is easily accessible, and one does not require a prescription to get your hands on it. The cough medicine is available in different forms: tablets, syrup, or capsules. Generally, you are at a high risk of getting addicted to cough medicine if not taken as per the doctor’s instructions.

Cough medicine comprises dextromethorphan, which is the main ingredient that helps stop the coughing. Teenagers are more likely to abuse cough medicine because of its availability. When consumed in large quantities, the high you experience can last up to 6 hours. Therefore, it’s essential to limit the continuous consumption of cough medicine in large amounts because of the serious side effects, including vomiting and brain damage. The extent of brain damage is severe, irreversible, and often leads to death.


Pseudoephedrine is used to treat motion sickness and colds. Drugs such as Claritin, Mucinex, Benadryl, and Dramamine contain Pseudoephedrine, which is highly addictive. It assists in treating your running nose. In addition, pseudoephedrine is used in the manufacture of methamphetamine, which is a highly addictive and illegal drug.

In order to get your hands on Pseudoephedrine, you need a prescription from the doctor, your identification card, and other pharmacies might even require you to sign if you are buying it in large amounts. However, you can still buy products that contain this substance over the counter.


Most people with eating disorders such as bulimia and those who attempt to lose weight fast are at risk of abusing laxatives. The primary function of a laxative is to prompt the bowels to empty artificially. Most people do not know that while it may help you shed a few pounds, the price you pay is hefty as it comes with severe consequences.

Laxatives cause electrolyte imbalance, GI tract dysfunction, and kidney disease. Prolonged use of laxatives can cause severe dehydration in your body, irritable bowel syndrome, and heart failure. The colon becomes dependent on the laxatives over time and is unable to function correctly, thus making the process of passing waste complex. Perhaps that is why most experts recommend that laxatives should only be administered as per the doctor’s directive.

Helpful Resources

Delphi Health Group | National Institute on Drug Abuse (NIDA)

Alina Lodge

Time Union Article

Sunrise House

You might think of what to eat after appendix surgery, particularly if you have been feeling nausea, diarrhoea, abdominal pain, and vomiting before the procedure. Typically, appendix surgery Long Island is done as your appendix has turned into infected or burst open.

However, the after appendix surgery diet is essential for recovery and prevention of the infection.

Foods to eat during the post-op diet

  1. Easily digestible foods

You must start with those foods that are easy to digest. These could be milk, cream soups, white porridge, and yogurt. This diet is also called a full liquid diet that is considered a transitional diet as you eat it for some days before introducing other foods. While this diet gives calcium and protein, it is low in other vital nutrients like vitamin A, iron, and thiamine and must only be eaten for some time, as per your doctor’s advice.

  1. Foods for recovery

Having a balanced diet makes sure that the body receives ample carbs, fat, and protein. All these nutrients play an essential part in the body’s recovery following appendix surgery Long Island.

Protein helps develop collagen that is an essential part of connective tissue which fills in the incision location. Carbohydrates give energy for making new tissue and blood vessels. Brown rice, whole-wheat bread, fruits, vegetables, and beans are all healthy carbs that you can prefer eating after your appendix removal surgery Long Island, NY. Fat is essential for membranes to make new cells and could assist in lowering inflammation as well. Prefer healthy fats like nuts, seeds, olive oil, etc.

  1. Foods to raise your immunity

Eating correct foods makes sure that you are getting all the necessary nutrients that your body requires to maintain a healthy immune system. Vitamin C is essential for antibodies production. Vitamin A guards you against infection by sustaining the integrity of your respiratory and digestive systems.

You can have leafy greens and red peppers for meeting both vitamin A and C requirements.

What should you avoid during the post-op diet?

After your appendix removal surgery, you will have to stay away from fatty foods and excess sugar, as foods rich in too much fat can take a massive load on your digestive system when it is healing. It could even result in diarrhoea. Likewise, sugary foods such as soda, candy, ice cream, etc., can lead stool to pass much faster through your large intestine, once again causing diarrhoea.

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If you want to get that glow you’ve always desired, here are some amazing beauty ideas for your face. Cultivate your skin health by browsing through our beauty tips, treating your skin ailments, and using our suggestions frequently to acquire beautiful skin naturally. Why in the world? Having immaculate skin would be too much to ask for, wouldn’t it? Lack of sleep will leave you with black circles in the morning. Ladies, here are some beautiful beauty suggestions that might help you get that dewy look you’ve always desired. It is important to know beauty secrets. Here are some things that everyone should do to have smooth and beautiful skin.

The Golden Rule

Make sure you remove your makeup before going to bed every night: The skin must breathe during the course of the night. If you leave makeup on all night, your pores might get clogged, resulting in a pimple or blackhead. Makeup remover? Never had one. Instead of using a washcloth to clean your face, carefully apply olive oil on a cotton pad and use it to remove all of your makeup and debris.

Never forget the need for exfoliation: In order to keep your skin healthy and bright, exfoliate it at least two or three times a week. You may use a walnut powder paste mixed with yogurt to your skin to eliminate grime and promote healthy skin. Find out more about through various sources and gain more information.

SPF of at least 15 blocks both UVA and UVB rays: You have to protect your skin from the sun because of the risk of developing wrinkles, age spots, and other skin disorders after a lifetime of sun exposure. As long as the label states “noncomedogenic” or “nonacnegenic,” the product will not hinder the skin’s natural sebum production. Even if it’s overcast or chilly outdoors, don’t skip sunscreen (no excuses). Apply additional sunscreen with SPF of at least 30 if you are headed to a beach or to areas that have reflecting surfaces, such as snow or ice. 

When you look at your plate, it will tell you who you are

Eat fresh fruits, greens, and protein-rich food to supplement it. Vitamin C-rich diets with a low-fat and low-sugar food composition are linked to glowing skin. Insulin levels may be kept down, therefore enabling cells to maintain a healthy balance if a low-sugar diet is selected. To prevent food poisoning, you should not eat any of the following: hot and fermented foods, salt, citrus fruits, fried food. Know more and check out sites like

It just takes H2O to the rescue

Drink plenty of water. Also, consume high-water content fruits and vegetables such as watermelon, cucumber, orange, strawberry, grapefruit, and cantaloupe. Drinking water from a blue coloured bottle provides a cooling effect. It is not okay to ignore rose water. It aids in the prevention and reduction of under-eye puffiness in the morning, regulates skin pH, and provides natural hydration if you missed it on throughout the day. 

Muscle spasm can be experienced by anyone at any age whether male or female. If you have ever experienced muscle cramps and joint pain, it will definitely interfere with your concentration in your daily activities. Don’t worry, you can use Anarex to reduce the pain and continue doing your work with more productivity. Learn more about how to use Anarex medication in this article!


This type of medicine is used in the treatment of muscle pain and muscle spasms which disrupt the body movement, also used for fever, joint pain, cold, headaches and other illnesses. To ensure that this medicine can work well in the body, you need to rest and do some physical therapy to speed up the recovery process of injury and muscle spasm.

Anarex works by blocking cholinergic receptors to relieve muscle pain and cramps. Generally, there is no explanation that can reveal how this drug can reduce the pain experienced by an individual. But somehow it can stimulate nerves in the brain to stop the cramps and pain.

How To Consume ?

Before taking any type of medicine, you should consult with a doctor or pharmacist about how to use this medicine in the right way. It is very important for you to have their insights and advice to determine whether your condition is convenient  to take this medicine or not. If this medicine is taken for the purpose of other diseases, it is likely to produce other interactions and cause side effects that can endanger your health. Individuals background and health history should also be identified and evaluated before a person can take this medication. 

Anarex can be taken orally with or without food. If you suffer from stomach pain, you are advised to eat before consuming this medication. The drug should be taken 2 tablets 3 times per day for adults. Please read the instructions on the medicine package for your guidelines.

Side Effects

There are various side effects that can occur after taking this medicine. However, these side effects are common and mild, they will decrease and disappear in a few days. Among the side effects that can occur are:

  • Fast heart beat
  • Urinating problems
  • Dry mouth
  • Blurred vision
  • Dilated pupils
  • Weakness
  • Nausea and vomiting
  • Headache and dizziness
  • Constipation 
  • Drowsiness
  • Itchy skin and rashes

You should see a doctor if the side effects listed above still persist and worsen.

Dangerous Side Effects

Excessive consumption of medication and failure to follow the guidelines regarding the use of Anarex can cause individuals to experience severe side effects and cause complications. If you experience symptoms like these, you need to get health screenings and see a doctor before consuming the medications:

  1. Anemia
  • Weakness
  • Fast heart beat
  1. Nervous System
  • Hallucinations
  • Irritation
  • Tremors
  • Anxiety
  • Agitation
  • Confusion


In addition, you also need to be aware of other medications or products because it can interfere with the function of Anarex inside the body. Among the drugs that can interact with Anarex are:

  • Propoxyphene
  • Ketoconazole
  • Leflunomide
  • Prilocaine


  1. If severe allergic reactions occur, please see a doctor:
  • Breathing difficulties
  • Swelling of the tongue and neck
  1. Alcohol drinks can increase Anarex side effects such as drowsiness and dizziness.
  2. If you are pregnant or breastfeeding, you should seek advice from a doctor before using this medicine.



Before using any drug, you must consult with a qualified doctor or pharmacist. Make sure you take the medicine according to the advice and guidelines to prevent any problems and complications.





In the pandemic where the healthy immune system is our only savior, we need to educate ourselves more about our bodies and how it works. Health is not just about physicality but also mental and emotional wellness, there are many aspects to well-being but we will always need external guidance to understand our bodies well, and healthsworkcollection provides that guidance as it is a website which is a collection of articles related to health. You will find the World’s Best Thinkers on Healthcare. Find news, analysis on healthcare marketing, policy, and law as well as a full resource to public health. You can find many helpful articles regarding health which will keep you updated regarding day-to-day news and information, visit the website for more in-depth reading. You will find various types and categories of articles but the main are following-

Healthcare business

Healthworkscollective is the perfect place for you to find the needed help and information about the medical business so that you are updated and can run your business smoothly. If you are in the pharma business and so on you know how dynamic the industry is and if you are not aware of the opportunities and changes happening in the industry then be ready to lose business opportunities.


You can find all about online therapy, online appointments, and much more at just one site of healthworkscollective. In the pandemic where social distancing is our only shield, we may have found a new means to connect through the internet, and thus it has turned into a new mode of communicating in healthcare too.


On the website, you will be able to learn about the new apps and technology in the healthcare industry and you will also be to get tips and help if you are or want to get into healthcare technology. This is the era of technology, the growth and prosperity of any given industry depend on the advancement of its technology and this stands true for the healthcare industry too.


The website has a special column for the latest news and updates, you will find all the news related to the healthcare system the new policies, laws, and changes in the healthcare system. It is rare to find a news channel that will keep you updated about the healthcare industry but need not worry because healthworkscollective keeps you updated with the latest news.


In this category, you will find articles related to self-care like skincare and so on, here you will find articles regarding many interesting and helpful healthcare tips. This area is dedicated to self-care remedies and tips.


Here you will find articles regarding enhancing your overall health. This is category is completely dedicated to the wellbeing of your mental, physical and emotional health. You will also find articles related to diet and food.

Visit the website for more information at search engines. Healthsworkscollective is the most helpful and legitimate website to avail any information regarding different health issues and how you can deal with them.

ISAS International Beauty School, Ahmedabad: Courses, Fees, Placements, Ranking, Admission 2021

With the popularity of social media, cosmetology and the beauty industry has exploded. Influencers pride themselves on their beauty tips and many end up creating their own product lines with the help of beauty companies. 

Many young artists strive to be successful beauticians if only they can get noticed or get their first big client. But the truth of the matter is, even with raw talent and a knack for what looks good, amateurs are held back from going pro is a lack of licensing and real-life skills in professional salons. Beauty school is the key to opening the door to a brand-new career full of limitless opportunities.

3 Reasons Why Beauty School is Crucial:

– Practical Skills to Use for the Rest of your Life


It’s undoubtedly true that Beauty School is for those who are passionate about looking good and making others look & feel their best. Beauty School gives students the option to work on a wide range of clients, practicing all sorts of techniques so they will be entirely prepared for life in their own salon. Beauty school helps refine your skills so that no matter what the case or the time constraint, you will always have your client looking their best. 


The Perks of Beauty School:


Beauty school starts a career path full of freedom and fulfillment as an entrepreneur. When working in a salon, you work to create your own business. You are expected to have your own clients and be able to market your own business. Outside of professional hair styling and cosmetology, you will learn the operations, sales, and marketing techniques to be successful. 

As a licensed stylist, you will have the opportunity to design your own schedule, spreading your days working throughout the week to manage the rest of your obligations. You can practice and hone your skills in a safe environment, learning new tips and tricks about fashion to add to your own repertoire all along the way.


What You Can Expect After Attending Beauty School:


After receiving your license, beauty school doesn’t just prepare you for the “ins and outs” of hairstyling, cosmetology or other beauty stylings. You will learn how to manage a full salon, the operations and realities of the business and how to be successful. You will learn how to teach others and how to best suit your own marketing to your desired business model. 


Beauty school is an opportunity and an investment in the beginnings of your own business. This is the perfect time for entrepreneurs. Those with a passion for beauty will see dividends in their own lives and their business as a graduate of beauty school. There is a beautiful world out there and those who are passionate about looking good will always have customers who want to look their best.


Chicago Beauty School provides an award-winning education in one of the most desirable cities in the world. Chicago has an incredibly top-of-the-line fashion scene and you will be right at the heart of it. Invest in yourself and your passions into a life you can be truly happy with!


Yoga is a form of meditation with a combination of certain poses and deep breathing techniques. It has been practised for centuries and yields great benefits for the well being of the mind and body. One of the many benefits of yoga is that it can help the person fall asleep easily. If anyone has been suffering from Insomnia, yoga helps relax their mind and body and regulate their sleep cycle. 

Sleep is an important part of our nervous system. Sleep helps the nerves to relax and start afresh. You can learn about the importance of sleep by looking at the lack of performance and cognitive ability the person shows who suffers from insomnia. So the question is how does yoga help a person get to sleep? Let’s find out.

It has been reported that more than half of the yoga practitioners have improved sleep and reduced their stress levels by regular yoga. 

How Does Yoga Help You Sleep?

There are several ways yoga can help regulate the sleep cycle of a person and help them improve the quality of sleep.

  • Mindfulness. Mindfulness is a common technique of yoga. Mindfulness helps improve melatonin levels which induce sleep and also helps in reducing nighttime disturbances or jerks people experience during sleep. 
  • Breathing techniques. Deep breathing is a relaxation technique that helps induce sleep in a person. Deep breathing promotes the intake of oxygen and makes the body and mind relax. This helps fall asleep.
  • Regular exercise. Exercise or workouts is an important element of sleep practices. A good exercise session 2-3 times a week helps improve sleep.

What Yoga Poses You Can Do Before Bedtime?

If you wish to practise yoga for improving sleep, the best time to do it is before bedtime. Yoga poses done before bedtime helps the body to relax and prepare the mind that it is going to sleep. Some of the best yoga poses to induce sleep are as follows:

  • Uttanasana (Standing forward bend). Stand in a proper position and bend your abdomen slowly forward in front of your legs. Place your hands on your elbows, or the floor. This pose is also among the best yoga poses for back discomfort in case you have any.
  • Supta baddha konasana (Reclined butterfly). Lie straight on your back. Bring the soles of your feet together and let your knees fall to the side. Place your hands at your sides or above your head.
  • Viparita karani (Legs up the wall). Lie straight on your back with legs pressed against the wall in the form that your body makes an “L” shape. Relax your arms and place them at your sides.
  • Savasana (Corpse Pose). Lie straight on your back with arms placed at your sides, keeping your palms up, and your legs straight. Take deep breaths slowly for 15-20 seconds. Repeat this process 5-6 times.

If you have any concerns about yoga practice, consult a yoga instructor.



If you never heard about fentanyl and its consequences, then this write-up is for you. Fentanyl is an artificial opioid that is akin to morphine, but it is 50 to 100 times stronger than morphine as per the National Institute on Drug Abuse.

Also, it is utilized in medical facilities to treat soreness, mainly after a surgical procedure. It might also be utilized to treat those who experience chronic pain but are tolerant to other kinds of opioids.

Fentanyl addiction can be extremely hazardous and even toxic. Unluckily, it is not always simple to recognize, mainly if the person is vigorously striving to veil their addiction. Understanding the fentanyl addiction symptoms can aid in determining if your loved one is using this drug and let you help your loved one look for a cure. Now let us gaze at the signs of fentanyl abuse.

  1. Drug-seeking behaviour

The fentanyl addicts would try to go anywhere to find the drug. General drug-seeking behaviours can be “doctor shopping” to obtain more than one prescription for the drug, steal medicines from associates or family, and steal or borrow money to purchase the drug. Do check out some of the latest matt podcast.

  1. Bodily changes

The bodily signs of fentanyl use and addiction are often the most obvious. Clear bodily symptoms of opioid misuse generally just crop up as a person uses more of the drug than recommended. Sleepiness or snoozing is one of the most common bodily signs of fentanyl and opioid exploitation. An individual might seem to abruptly fall asleep throughout a chat or doze off at the wrong instance.

  1. Psychological changes

Fentanyl can make it hard for an individual to focus or memorize things. This means that an individual can look to be daydreaming or not ready to react while in a discussion.

Other psychological symptoms of fentanyl use include sadness, fear, nervousness, confusion, impaired judgment, rapid mood swings, and disorientation. Check out some top fentanyl recovery stories.

  1. Withdrawal signs

As an individual often uses fentanyl, his or her body becomes dependent on the substance. This means that a person requires fentanyl to feel good and for the body to work correctly. While someone addicted to fentanyl is not on the drug, he/she might start to endure opioid withdrawal signs that can range from mild to painful. Seek for and listen to the most inspiring fentanyl recovery stories.


A lot of women who are pregnant are anxious to know what level of risk they are at from the Covid 19. This article looks into everything you need to know about pregnancy and Covid 19 as per Dr. Israel Figa. Read on to learn more. 

What is the Key Advice to Ladies who are Pregnant? 

Reputed studies carries out around the world show (and Dr. Israel Figa has confirmed this as well) that women who are pregnant are no more likely to catch COVID-19 than other adults who are healthy. Approximately two-thirds of pregnant ladies who contract the coronavirus do not have any symptoms at all. Furthermore, majority of the pregnant women who do have some symptoms just have flu-like or mild cold symptoms. 

That, there is a chance that some of the women who are pregnant can become sick with COVID-19. Pregnant women who contract the coronavirus might be at greater risk of becoming extremely sick compared to those who are not pregnant, specifically in the third trimester. As a precaution, women who are pregnant are a part of the list of people at modest risk. In other words, clinically vulnerable! 

It is of paramount importance and doctors highlight this as well that women who are pregnant ought to follow the latest guidance by the government on staying safe and alert (distancing socially) and keep away from anyone who has symptoms that might indicate he person has COVID-19. If you are a pregnant lady in your 3rd trimester (that is pregnant for more than 28 weeks), it is vital that you are very particular about social distancing.

Important advice for women who are pregnant during the pandemic

According to Israel Figa, every pregnant woman should follow this crucial advice during the prevailing Covid 19 pandemic. 

  • Be sure to follow the correct usage of face coverings and the guidance provided by medical experts and authorities on social distancing. 
  • Keep hydrated and mobile to lower the risk of blood clots during pregnancy
  • Attend all your antenatal appointments and pregnancy related scans unless you have been specifically advised not to do so by your medical doctor
  • Stay fully active with the help of frequent exercise, a healthy diet that is balanced and vitamin D and folic acid supplementation to assist in supporting a healthy pregnancy
  • Reach out to your maternity team if you have any concerns regarding the wellbeing of your unborn child or yourself 

What do you need to do if you develop Covid 19 symptoms?

If you are a pregnant women and develop Covid 19 symptoms, there are some important things you need to do right away and without any delay. These points are very important! 

  • It is important as per Israel Figa that you inform your maternity team or midwife that you have COVID-19 symptoms.
  • If you feel that your particular symptoms are aggravating or if you are becoming better, that might be a vital and clear sign that you are in the process of developing a more critical infection that needs extra care. What you need to do in this situation is reach out to your General Practitioner or maternity team as soon as possible. 
  • Procure medical advice as soon as possible if you have any concerns or queries regarding your child or yourself

Bottom Line

If you are a lady who is pregnant in current times, it is vital that you follow all the guidelines and precautions set forth my medical doctors and the relevant authorities. The chances of you being at a lot of risk might be less, but it is always better to err on the side of caution for the safety of your unborn child and of course yourself. In fact, Israel Figa as well as other medical doctors highly recommend that you take extra care in light of the Covid pandemic.