After much research, researchers at Harvard and Oxford University say that Modafinil Modalert 200 is the world’s first safe and smart drug that works effectively from day one. After research, they concluded that it was a drug that healthy people with narcolepsy could increasingly take without a prescription, as it could improve decision-making, problem-solving and quality. 

Previously, there is not much more information about the effects of long-term use of the drug. But after the research, the reviewers said that this drug is not suitable for long term use and is not safe but it has no side effects or any addictive properties.

How the Narcolepsy can be treated by Modafinil

Modafinil Modvigil 200 is now increasingly known as a research medium in universities in the UK and US. This medicine is used as a medicine for narcolepsy licensed in the UK in the name of Provisil in 2002. Note that narcolepsy is a brain disorder that helps a person fall asleep suddenly at an inopportune time but prevents long-term sleep, which can make one feel very tired.

Modafinil can be easily purchased without a prescription and through easily available websites. Another reason why these factors characterize Modafinil as a smart drug is that it primarily improves the user’s focus. Some researchers have used the drug to improve focus on one in five, with 44% preferring Modafinil. But despite its growing popularity, there is still little contradiction on the effects of Modafinil on whether it is healthy, or how effective it is in non-sleep and people with disabilities.

A recent review of a recent Modafinil study found that the drug has been shown to have a number of positive effects in healthy people, such as enhancing attention, improving memory and enhancing the ability to solve various sleep problems and think creatively, in addition to enhancing something called “fluid intelligence”. Another research report says that Modafinil improves all of this and makes life more enjoyable. The authors of the review revealed that the Modafinil offers the different cognitive advantages more consistently.

What is Modafinil? 

Modafinil Vilafinil is a best quality and extremely effective neuro-enhancing drug and it is proved. It is used to prevent some kind of medical condition including concentration problem, and sleeping disorders these are obstructive sleep apnea, shift-work sleep disorder, focus enhancing, sleepiness particularly in day time, and other different sleeping disorder, etc.  Beside these, it also works effectively in preventing anxiety, depression etc. This medicine works as a miracle in treating others problem like anxiety disorder. The drug become more effective, If you take it minimum 200mg daily. The effect of the drug can last 12-15 hours in your body minimum. But the medicine cannot give you the long term benefit.

Benefits of using Modafinil

The users use the Modafinil as an off-label drug; that mainly known in the market as the cognitive enhancer. Some time, this cognitive enhancer drug is also known as nootropic., Modafinil has high availability, you can find out in the market very easily, without or with a prescription. According to the review of 85% of users the drug available online, so you can order online very easily. For online order, you need not any prescription. This is one of the main indications of its popularity that the medicine is more widespread in all over the world. In USA or other country in of the world, Modafinil 200 is classified as a schedule IV drug.

There is various benefit of taking the Modafinil 200: including

  • Modifinile help you to stay awake more than 12 hours in a day
  • It also help to enhance memory functions and mental strength
  • The alertness, focus, memory work, wakefulness and various cognitive functions, all things are enhanced by the medicine.
  • It may improved productivity and output of work improved as well as capacity of memory, creativity, mood and cognitive functions can be enhanced 
  • Modafinil 200 has great capability to suppress appetite, so it can prevent the over weight very easily
  • Narcolepsy: The drug is used to promote the wakefulness to those individual who have sleeping disorder. It is very normal problem to feel sleepy during the daytime during the work time that is known as narcolepsy. This health condition may occurs due to irregular or bad sleeping patterns. Modafinil 200 is perfect medicine for this type of health problem. 


The effect of Modafinil on brain

 The effects of Modafinil on the brain are not very simple, but rather complex and its effects are not well understood. Its promising theory is that this Narcolepsy medication increases blood flow which increases concentration and learning quality. Modafinil acts as a “conductor” which also has the power to improve brain activity in the affected area which helps to manage skills such as memory, reasoning and problem solving. 

Guy Goodwin, president of the European College of Neuropsychopharmacology, claimed that Modafinil is the real example of a smart drug among other nuro-enhancer that could really help in a variety of ways, for example, to improve test problem concentration.

Goodwin also points out that medicines are approved by FDA to treat different illnesses along with sleeping disorder, according to different research it is effective and safe, because no examples of negative effects were found strongly. According to him, now the manufacturers do not try to extend the license of doping as they need not to doing this sell the medicines. 

Everybody needs to have perfect and clear skin, which indicates well-being and may assist with drawing in others to you. However, specific individuals may not know how to get that regular gleam of delightful skin. By utilizing the correct methods and items, you can have spotless, clear, and gleaming skin!

Wash your skin consistently. Purify the skin all over and body consistently. It can dispose of the overabundance of soil and oil that makes skin look grimy and may likewise stop pores and cause the skin to break out. Wash with a delicate chemical that has a neutral pH.

Utilize regular items like body moisturizers, assuming you like to wash your skin without synthetic substances. For example, rinse with tepid water to forestall, strip your skin of oils, and disturb it.

It would aid you not to do excessive washing. Not only should you maintain your skin clean, but you should also avoid overwashing it. It can irritate your skin, remove its natural oils, and produce acne.

It’s typically enough to wash your face twice a day to keep it clean and clear. However, you may need to wash your skin up to three times a day if you are busy or have oily skin.

Wipe away cosmetics. Remove any cosmetics or beauty care products with make-up remover before hitting the sack. It can make your purifying routine more successful by eliminating a layer it could need to infiltrate in some way or another.

Utilize a cotton ball or cushion to clear off your cosmetics. Likewise, you can get pre-dampened cosmetics evacuation wipes intended for your particular skin type. Using a collagen boost serum makes your skin look plumper and firmer.

Wash your cosmetics once every month with some foamy water. It can eliminate microbes and soil that cause skin inflammation.

Shower after exercises. Scrub down, assuming you sweat a great deal or do great exercises. Perspiring can cause an abundance of oil creation and advance microorganisms development to cause skin inflammation. Use a damage control shampoo that suits your hair as well as your skin.

Utilize a delicate chemical on both your face and body. Get dry utilizing a delicate towel. Pat your skin instead of scouring it, which could spread any microbes or soil you couldn’t wash off and bother your skin.

Rub lotion on your skin day today. Select a skin-type explicit cream to apply to your skin. Utilizing a lotion can assist with forestalling breakouts. Buy conditioner online to ensure you read the ingredients properly.

Pick a sans oil and non-comedogenic lotion for sleek skin. Items that are marked non-comedogenic won’t stop up your pores.

Purchase a cream with salicylic corrosive or benzoyl peroxide if you have any desire to expel or forestall breakouts.

Ask your physician or dermatologist to assist you with sorting out your skin type so you can get items explicitly formed for you.

Try not to skip cream regardless of whether you have slick skin. Saturating your skin forestalls the overabundance of oil.

Exfoliate your skin regularly. Exfoliating your skin every day can help remove dead skin and bacteria that cause acne. Exfoliate your skin with a light product no more than twice a week.

If you have acne, avoid exfoliating since friction might aggravate it. Remember that an exfoliator will only exfoliate the top layer of skin and will not go deep enough to eradicate acne.

Use a gentle exfoliant with a regular shape composed of synthetic or natural beads. A moist and soft washcloth can also be used as a natural exfoliant on your face.

There are a number of different infertility treatment options offered at fertility clinics like Advanced Centre for Reproductive Medicine, and it can be hard to figure out which one would work best for you. This article will provide insights on the most popular fertility treatments in Singapore with their associated pros and cons. It will also provide information on how you can choose the best fertility treatment option.

  • Artificial Insemination (AI) and Intrauterine Insemination (IUI)

These two treatments are very similar, but the main difference is that with artificial insemination, sperm will be injected into a woman’s cervix through a syringe, while during intrauterine insemination; it is inserted directly into the uterus. The first method has fewer risks than the latter, but they both have about the same success rates. These procedures can be used instead of or after several months of trying on your own without any results. Artificial insemination and IUI usually cost between $500 and $4,000 per cycle of treatment. 

  • In Vitro Fertilization (IVF)

IVF is a popular fertility treatment procedure, which has been around for a number of decades, and the success rates have been going up over time. With this method, eggs are removed from a woman’s ovaries and combined with sperm in a lab dish to create embryos that will be placed into the uterus. 

The advantage of choosing IVF for your fertility treatment in Singapore is that you can control everything on your own; including how many embryos should be created so as not to increase your chances of multiple pregnancies, which can come along with complications during pregnancy and delivery. However, there are still some risks involved and high costs because usually, several attempts need to be made before any results can be achieved. On average, one cycle of IVF costs between $10,000 and $15,000.

  • Natural Cycle IVF

This fertility treatment option can be used for women who cannot or do not want to use fertility drugs (usually taken by women who have a low ovarian reserve). It may also be an option for those who prefer to avoid surgery when undergoing fertility treatment. The way it works is that the woman takes some medications to stimulate egg production, and then when the eggs are ready, they are collected, fertilized in a lab dish, and placed into their uterus. This fertility treatment option is ideal for those women who have a very low ovarian reserve and do not wish to use fertility drugs, but it may be recommended only after several months of trying on your own without any results.

  • Donor Eggs

This type of IVF treatment consists of fertilizing the woman’s eggs with her partner’s sperm and then replacing them with donor eggs. Since half of the DNA comes from the father, the baby will be genetically related to him, so this procedure can be an option for women who cannot produce healthy eggs or whose partners are infertile. The advantages include that you don’t need to worry about carrying a pregnancy; however, this method also has some disadvantages as the surrogate’s health issues are often transferred to the child as well.

  • Surrogacy

Surrogacy is another alternative that involves fertilizing donor eggs either with your partner’s sperm or donor sperm and then implanting them into a surrogate mother who will carry the pregnancy until birth. Usually, women who have no uterus, have uterine damage due to various reasons, or do not want to go through labor can benefit from surrogacy. The benefits include avoiding expensive fertility drugs and surgery; however, again, there are disadvantages such as high costs (around $100,000), lack of guarantee about whether you’ll get pregnant at all, or how many embryos will implant successfully.

  • Egg Freezing

Egg freezing as a fertility treatment in Singapore is becoming a very popular option for women who wish to delay the decision about childbearing. It can be done through vitrification (a fast way of freezing eggs) or slow freezing. This technique offers hope since it allows women to take their time before deciding whether to use donor eggs or become surrogate mothers. The procedure includes several steps and usually costs between $4,000 and $10,000 per cycle.

  • Fertility Drugs

These medications stimulate egg production in the ovaries and support implantation during IVF treatments by mimicking pregnancy hormones. A natural cycle can also be used with fertility drugs and some other assisted reproductive techniques such as IUI if needed. However, it has some risks, like ovarian hyper-stimulation syndrome.

How do you choose which Fertility Treatment Option is best for you?

We get it; it’s complicated! Luckily, there is certainly an option that matches your needs. A good fertility treatment clinic should be able to offer you support so that you can make the best decision for your circumstances. Such clinics provide detailed information about your options and help you take the next step in getting pregnant! Some of the factors you may need to consider when choosing between fertility treatments are your age, general health status, financial situation, and priority in having a baby.

The best way to know which treatment you should try is by consulting with an experienced fertility specialist who will explain all the options in detail so that you can make the right choice for you depending on your unique set of circumstances. The best time to visit a fertility clinic is after trying on your own for six months to one year without success or if you have any chronic diseases such as lupus causing infertility problems.

Also, bear in mind that even though there’s no guarantee about how many times you’ll be able to get pregnant through IVF, it is still more likely that you’ll get pregnant eventually. Some women conceive naturally even after three or four rounds of IVF treatments. You should also be prepared for the fact that you may need multiple attempts to get pregnant using surrogacy, egg donation, or fertility drugs.

The Bottom Line

Remember that there is no one fertility treatment that fits all. So talk to your fertility specialist about which option would be best for you. If you’re not sure where to start, please, give us a quick call to put your consultation on schedule. We’re a fertility clinic that offers a personalized approach to choosing the treatment option that is best suitable for your needs. For more information, please feel free to contact us!

Contact Us: +65 6474 3900 [Text/Call] | 8511 4633[WhatsApp] | [Email]


Advanced Centre for Reproductive Medicine – OBGYN | Gynaecologist | Urogynaecology | IVF Singapore
6A Napier Rd, #05-35, Singapore 258500
+65 6474 3900

For lymphedema patients, one of the best garments that they can wear, which can help them to protect against the lymphatic fluids that can harm their body, is none other than compression garments. Compression garments itself mean applying pressure in whichever area of the body it is used, whether you are using the garments in the hands, or arms or chest or legs, etc. It is made in such a fashion that it helps the lymph fluids to flow in the proper direction. Apart from that, one of the things that you should know is that the lymphatic tubes are beneath the surface of the skin only. Plus, the use of compression garments and their help in curing lymphedema are yet to be researched and studied. But, the doctors have found out that in some or the other way compressive garments help the lymphedema patients to get rid of the lymphatic fluids getting collected in various body parts like arms, legs, bums, and other areas like shoulders, etc.

About Compression Garments

One of the best things that you will know about compression garments for lymphedema is that compression garments are made with a material that is mostly elastic and can stretch to any extent. In addition, it has tightness due to which the lymphatic fluids are forced to move freely into any direction in the body rather than getting accumulated. Apart from that, you can get the compression fabric in different materials like that of wool or latex or some softer. You can get the fabric in a stiff material too. Also, if you have just started seeing the signs of lymphedema, then the first thing that you are supposed to do is consult a doctor, after that use the compression garment which the doctor will suggest to you. You can also use the sleeve compression garment. If you are having lymphedema that is in stage 2 or stage 3 then you would need therapy. In addition, with physiotherapy, you would be required to wear the compression garment, so that you get better results from the treatment.

Detecting Lymphedema – 

Your doctor will tell you whether you have to wear the compression garment for the whole day or part of the day or when you are going outdoors etc. Certain ways are there in which you can identify lymphedema. The first and the foremost possible sign of lymphedema is swelling in the area of the limb. You can also find swelling towards the foot and its backside and the lower limb. Apart from that, some other signs are tension in the body and alteration in the motion or gesture, also your skin may become thick and hard, and certain skin inflammation or diseases that keep recurring. Certain kind of infections that is caused by insect bites, or wounds of severe nature, burns of serious nature that has affected the lymphatic system are the reasons for the causes of Lymphedema.

Causes of the Disease and Doctor – 

Other causes for the rise of this disease are obesity, injury, cancer treatment radiation, or tumor, etc. due to which this disease or illness or medical condition develops. To cure the disease of lymphedema, it is very important that you first see a specialist for these lymphatic symptoms. Apart from that, you can also see an orthopedic, so that you can take some medicines or ointments from them regarding your lymphatic conditions. The areas of the body enlarge due to the lymphatic fluids, which are protein-rich, and it gets stored in the soft tissues and causes inflammation. This damages the lymphatic system due to which the immune system is also affected. So, you should always treat your skin disorders and take care of the skin.

Do you have dark circles around your eyes that make you look like a panda? If you do then you need to do something about it. With amazing skincare products and advanced dermatology science, there are multiple ways you can reduce the appearance of dark circles. First, you need to figure out whether the dark circles are due to medical conditions, genetic conditions or simply dehydration or lack of sleep? Get yourself checked with a doctor first and determine the cause of these dark circles. If you have a medical condition that needs to be addressed, immediately start treatment and view medication pricing online for your prescriptions. 

On the other hand, you can do some natural ways to reduce the appearance of dark circles in no time. Let’s take a look.

1. Cold Compress

Cold compress works wonders for the body. Apply a cold compress for about 10 minutes under your eyes.  Not only your eyes will feel relaxed, but the blood flow will also regulate under and around the eyes. If you have an eye mask, pop it in the fridge for 10 minutes and apply it for an extra cooling sensation. Or else just take an ice cube, wrap it into a washcloth or tissue and apply it under the eyes, make sure not to apply ice directly on the skin. 

2. Cucumbers

Cucumbers have been in use for ages for dark circles remedy, but does it really work? YES. Cucumbers have skin-lightening and soothing agents with mild astringent properties that help to lighten the dark spots around the eyes. You can cut cucumber slices and put them directly on the eyes for 10 minutes or you can extract cucumber juice and mix it in equal parts with rose water and apply this mixture using cotton balls on the dark circles. Do this regularly to see effective results. 



4. Rose Water

Rosewater is not just for fragrance but it has magical properties. It can soothe and freshen up tired skin. It works as a skin toner due to its mild astringent properties. Just use cotton balls or cotton pads and soak them into rose water and put it on the closed eyelids. 

5. Cold tea bags

This one is sworn upon by beauty experts. Green tea bags help soothe the strained arteries under the eyes. So take used green tea bags and put them into the fridge for 10 minutes to cool down and put it onto closed eyelids for 10-15 minutes. Do this daily and you will see a visible difference.


We now have Cialis in the UK. UK Meds is the very best place for cialis tablets for sale. You possibly can Cialis buy on-line UK from UK Meds. Providing a prescription and doctor service, UK Meds has a website that is easy to use, with plenty of measures in place to make sure their service is secure. You can safely purchase Levothyroxine online at UK Meds. Schofield Media designed the website; however, earlier than it turned into online for the users, it supported numerous conferences supported by MAS and Pm professionals on July 5, 2009, in Norwich supported by thought-provoking though-provoking 160 delegates attended from all over the UK. The publication is an invaluable device, but it requires to overlook as an actual means of creating interest in services or products.

Web-associated publishing has open many vast alternatives for launching and re-launching of the content medium; means opening many new gates for higher internet publishing approaches. Thus net portals are of nice help kind a single enterprise man to a corporate company. Schofield Media know as a massive “B” company providing large enterprise strategies for every type of business to enterprise firms. Success strength is achieved by gaining placing great energy on enterprise credibility, enhancing the picture, or by influencing public opinion of people/customers interacting with the company. Like so many corporations, either enterprise or publishing new addition companies, have connected themselves to Schofield Media, quite a few are in a queue to gain its help for gaining twin functions of advertisement and publishing. Check them out at companies home.

Online magazines explode new ventures and plenty of new net portals from businesses to business companies like providing new sales and buyer assist Railways methods to Schofield Media’s tips for a successful enterprise to Meals and chain business; setting large examples of trendy and improvised corporate web pages. The divisions and merchandise are certainly an important alternative if you end up a newcomer within the aggressive market of the enterprise. Schofield Media provides a superior promoting level of merchandise that is offered by any B2B trade. This not only helps the enterprise neighborhood but in addition works out for the folks who want to start a brand new enterprise or have some form of interest in B2B trade. Thus increase protection advantages of the enterprise through the use of Schofield Media as a constructive publishing medium.

Actinic Keratosis is a skin condition where a patch of skin becomes rough and scaly. This skin condition develops over many years due to increased exposure to the sun. Actinic Keratosis often occurs on the sensitive and soft-skinned areas of the head such as the lips and ears for instance. Also named Solar Keratosis, this skin condition develops slowly and normally occurs in people over the age of 40 years. Individuals can reduce the development of Actinic Keratosis by reducing time in the sun and protecting their skin from UV rays. If left untreated, the condition has a minimal chance of turning into a type of skin cancer.

Actinic Keratosis occurs from over-exposure to the sun’s UV rays. Spending prolonged amounts of time in tanning beds can also lead to the development of the skin condition. When Actinic Keratosis occurs in individuals, there’s a 5% to 10% risk of the condition becoming Squamous Cell Carcinoma, which is a type of skin cancer. Actinic Keratosis can vary in its appearance. The condition presents itself as a rough and dry patch of skin about an inch in diameter. It can appear as a flat to slightly raised bump on the top layer of the skin, varying in color from pink, red, or brown.

This skin condition can also have symptoms of itchiness, burning, bleeding, or crusting. It can be difficult to identify whether an abnormality on the skin is cancerous or not. Therefore, it is advised to first consult a medical professional to secure an accurate diagnosis to proceed with the correct treatment. With early treatment, Actinic Keratosis can be entirely removed. An effective product to use would be Hydromol Intensive Urea Cream. It soothes the skin and can relieve the symptoms of troublesome skin conditions. It should be applied sparingly to the affected area twice a day for the best results.

Actinic Keratosis can occur in any individual. Individuals can be at a higher risk if they are older than 40 years, have a weakened immune system, work outdoors frequently, and tend to burn easily when exposed to sunlight for extended periods. Therefore, sun safety is the key in preventing Actinic Keratosis from ever developing on the skin. So as a preventative, avoid being in the sun for too long, make use of sunscreens, avoid tanning beds, cover up, and make sure to constantly check your skin for irregularities.

Medical professionals will be able to easily identify an Actinic Keratosis upon examination. This skin condition can easily be treated by over-the-counter medications like the Hydromol Intensive Urea Cream. In some cases, Actinic Keratosis can disappear on its own after a while, though it’s difficult to determine whether it can lead to skin cancer, so as a precaution they can be removed. Various methods are used to remove Actinic Keratosis such as cryotherapy, scraping, laser, and photodynamic therapy. These methods are just as effective as using a prescribed skin cream, as long it is used according to a set treatment routine, or preventing the skin condition from developing in the first place.

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As far as energy drinks are concerned, there are multiple different types of brands and products that are available these days. Energy drinks contain different kinds of ingredients, which play a significant role in improving and boosting the level of energy in the human body. Energy is produced as a chemical reaction between oxygen, the food we intake, and various other components. However, the supply of energy is not endless. The organs and the cells in your body which are responsible for producing energy need to be given proper rest, so that they can continue to produce energy. Quite similar to that of a machine. However, at times, we need a supply of energy, which far exceeds then the volume that is naturally produced in our body. This is where different types of energy drinks have proven to be so useful. If you’re looking for a quick burst of energy, in that case, these drinks can do wonders. Consisting of different types of natural and chemical ingredients, they can rejuvenate the cells in the body, which are responsible for producing energy. Besides, when it comes to secreting different kinds of hormones, which helps to enhance certain intuitive features, these drinks have proven to be very useful.

Is it safe to consume energy drinks? 

As mentioned, these days, there are multiple different types of brands available in the market when it comes to energy drinks. Therefore, it is very important for you to make sure that you have chosen the best product available. It also needs to be mentioned in this regard that an energy drink is meant to trigger energy in your body, by forcing the cells and organs to operate and react in certain manners. Therefore, it is not a natural process of producing energy. As a result of this, consuming energy drinks on a regular basis can lead to certain side effects. This is particularly true for those word suffering from different types of chronic elements like diabetes, high blood pressure, and other kinds of cardiovascular complications. Therefore, if you’re planning to use an energy drink, and you are suffering from any of these conditions, in that case, it is important that you got in touch with your physician.

Energy drinks can be quite useful when it comes to elevating the level of your energy. However, the effect does not last for a long span of time. This is one important factor that you need to take into consideration while using energy drinks.

Chances are you have taken over-the-counter drugs at one point or another in your life. Typically, it’s when you feel a bit under the weather but decides not to go to the hospital. Getting drugs over the counter seems like the easier way out. Generally, over-the-counter drugs are used to treat common illnesses, such as a running nose, headaches, and fever. There are high chances that you have suffered from one of these diseases more than once and bought the same medication every single time.

That means most people diagnose themselves and go get the drugs that previously worked for them over the counter. However, you should be careful, as some of these drugs are highly addictive. Below are some of the most addictive over-the-counter drugs and their side effects:


Antihistamines are often used to treat colds and allergies. Some also use it as a sleeping aid. Drugs like Sominex and Unisom cause drowsiness. Since the prolonged use of such drugs is addictive, antihistamines should only be taken as per the prescription; continuous use of the drug in large amounts is the beginning of the addiction.

Over time, your body develops a high tolerance for the drug, rendering it ineffective. The abuse of antihistamines makes you develop severe side effects like seizures, extreme drowsiness, and rapid heartbeats, among others. Most people tend to use antihistamines as depressants together with alcohol, which can pose a significant danger and even lead to the loss of life.

Cough Medicine

Cough medicine is the most commonly abused over-the-counter drug. It is easily accessible, and one does not require a prescription to get your hands on it. The cough medicine is available in different forms: tablets, syrup, or capsules. Generally, you are at a high risk of getting addicted to cough medicine if not taken as per the doctor’s instructions.

Cough medicine comprises dextromethorphan, which is the main ingredient that helps stop the coughing. Teenagers are more likely to abuse cough medicine because of its availability. When consumed in large quantities, the high you experience can last up to 6 hours. Therefore, it’s essential to limit the continuous consumption of cough medicine in large amounts because of the serious side effects, including vomiting and brain damage. The extent of brain damage is severe, irreversible, and often leads to death.


Pseudoephedrine is used to treat motion sickness and colds. Drugs such as Claritin, Mucinex, Benadryl, and Dramamine contain Pseudoephedrine, which is highly addictive. It assists in treating your running nose. In addition, pseudoephedrine is used in the manufacture of methamphetamine, which is a highly addictive and illegal drug.

In order to get your hands on Pseudoephedrine, you need a prescription from the doctor, your identification card, and other pharmacies might even require you to sign if you are buying it in large amounts. However, you can still buy products that contain this substance over the counter.


Most people with eating disorders such as bulimia and those who attempt to lose weight fast are at risk of abusing laxatives. The primary function of a laxative is to prompt the bowels to empty artificially. Most people do not know that while it may help you shed a few pounds, the price you pay is hefty as it comes with severe consequences.

Laxatives cause electrolyte imbalance, GI tract dysfunction, and kidney disease. Prolonged use of laxatives can cause severe dehydration in your body, irritable bowel syndrome, and heart failure. The colon becomes dependent on the laxatives over time and is unable to function correctly, thus making the process of passing waste complex. Perhaps that is why most experts recommend that laxatives should only be administered as per the doctor’s directive.

Helpful Resources

Delphi Health Group | National Institute on Drug Abuse (NIDA)

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Time Union Article

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You might think of what to eat after appendix surgery, particularly if you have been feeling nausea, diarrhoea, abdominal pain, and vomiting before the procedure. Typically, appendix surgery Long Island is done as your appendix has turned into infected or burst open.

However, the after appendix surgery diet is essential for recovery and prevention of the infection.

Foods to eat during the post-op diet

  1. Easily digestible foods

You must start with those foods that are easy to digest. These could be milk, cream soups, white porridge, and yogurt. This diet is also called a full liquid diet that is considered a transitional diet as you eat it for some days before introducing other foods. While this diet gives calcium and protein, it is low in other vital nutrients like vitamin A, iron, and thiamine and must only be eaten for some time, as per your doctor’s advice.

  1. Foods for recovery

Having a balanced diet makes sure that the body receives ample carbs, fat, and protein. All these nutrients play an essential part in the body’s recovery following appendix surgery Long Island.

Protein helps develop collagen that is an essential part of connective tissue which fills in the incision location. Carbohydrates give energy for making new tissue and blood vessels. Brown rice, whole-wheat bread, fruits, vegetables, and beans are all healthy carbs that you can prefer eating after your appendix removal surgery Long Island, NY. Fat is essential for membranes to make new cells and could assist in lowering inflammation as well. Prefer healthy fats like nuts, seeds, olive oil, etc.

  1. Foods to raise your immunity

Eating correct foods makes sure that you are getting all the necessary nutrients that your body requires to maintain a healthy immune system. Vitamin C is essential for antibodies production. Vitamin A guards you against infection by sustaining the integrity of your respiratory and digestive systems.

You can have leafy greens and red peppers for meeting both vitamin A and C requirements.

What should you avoid during the post-op diet?

After your appendix removal surgery, you will have to stay away from fatty foods and excess sugar, as foods rich in too much fat can take a massive load on your digestive system when it is healing. It could even result in diarrhoea. Likewise, sugary foods such as soda, candy, ice cream, etc., can lead stool to pass much faster through your large intestine, once again causing diarrhoea.

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