Things can go horribly wrong with your hair and skin during the winter; skin dryness, flaky skin, acne, hair fall, dandruff, dry scalp- you name it. It can feel like there’s no way to combat these challenges. And that’s true unless you’re well aware of your skin’s and hair’s needs in this dry and harsh season. Please don’t fret. We’ve got you covered.
How to take care of your skin in these winters?
- Use a heavier moisturizer: If you feel your moisturizer is failing you and your skin is constantly dry, don’t blame your moisturizer. It’s probably just not the best season for your skin. But, yes- it’s a sign that you must change to a heavier moisturizer or even oil-based moisturizer if you don’t particularly suffer from oily skin.
- Use a collagen boost serum: Collagen is an insoluble fibrous protein produced by the body. It is the main constituent of skin and is also present in blood vessels and tissues. Collagen helps to keep the skin moisturized by retaining water. Dry, patchy and wrinkled skin are some signs of low collagen. In winter, a collagen boost serum can instantly provide the skin with the collagen needed. Additionally, you can increase your vitamin C intake to boost natural collagen production.
- Cleanse your skin properly: Applying moisturizer, sunscreen, or serum won’t work optimally unless you’ve removed the layer of dirt and dead skin cells from your skin. Ensure that you clean your skin properly before applying any skin product. Conversely, avoid exfoliating frequently if you naturally have dry skin.
- Stay hydrated: While low temperatures may naturally demotivate you from drinking water, ensure you’re staying hydrated.
- Don’t skip the sunscreen: Even if there’s no sun outside or you’re staying indoors, apply sunscreen anyway. Ideally, dermatologists recommend using sunscreen with an SPF of at least 30.
How to care for your hair in the coming winters?
- Get a humidifier: It’s just as essential to keep your hair hydrated as your skin. While wintery air naturally has a low moisture content, a humidifier can bring the optimal moisture content to the air.
- Use a Damage control shampoo: An organic damage control shampoo can provide the proper protein levels to make the hair healthy. Massage appropriately on the scalp to remove dead skin cells and dirt. In addition to shampoo, ensure that you’re using a conditioner to retain the moisture in your hair.
- Use lukewarm water: Avoid using too hot or too cold water to clean your scalp. Understandably, you might want to use hot water to shower in freezing temperatures, but that can cause dryness. It may ultimately result in frizzy hair and hair fall. Avoid washing your hair with shampoo daily, as it may result in a dry scalp.
- Avoid heat styling: Since hair is quite dry in winter, providing it with more heat is likely to cause moisture to deplete even further.
- Give your scalp an oil massage: Use coconut, almond or sesame oil to restore the moisture on your scalp. Furthermore, you’ll likely be surprised by shiny hair after a hair wash.
Caring for your hair is just as important as caring for your skin. Both hair and skin experience a depletion in moisture during winter months. Thus, you must apply moisturizers or serums to prevent them from becoming dull and dry.