Do you get tired of having a painful jaw or headaches every day? If this sounds familiar, you may be one of the millions of people who experience bruxism or teeth grinding. But there is a way out of this destructive cycle of agony and discomfort. Now, you can protect your teeth and sleep soundly with the help of a night guard.

Night guards are custom-made mouthguards that fit snugly over your teeth and prevent your upper and lower jaws from grinding against one another while you sleep. You may protect your teeth from being ground down, jaw soreness, and even tooth fractures by wearing a night guard while you sleep with quality dental care in Palm Harbor.

Teeth Grinding: Its Roots and Effects

Daytime or nighttime teeth grinding can occur for several reasons.

Common causes of teeth grinding include nervous tension, stress, and a crooked or otherwise aberrant bite. It is also possible for this to be a symptom of an underlying medical condition or an adverse reaction to a medicine.

Teeth grinding can have a variety of causes, but the effects are usually the same. Waking up with a sore jaw or face muscles, headaches, earaches, and tooth sensitivity are all common symptoms.

 Wearing down enamel, chipped or fractured teeth, and eventual tooth loss can all result from chronic teeth grinding. Handling this issue is so important before it gets out of hand.

The Dangers to Your Smile From Grinding Your Teeth

If neglected, teeth grinding can severely compromise oral health. Your teeth will wear down and become more vulnerable to injury from your continual grinding and clenching. Tooth sensitivity and caries may result from this.

In addition, considerable dental work may be necessary to fix cracks or fractures in the teeth caused by the high power exerted while grinding.

Learning About Sleeping Masks

Night guards are custom-made appliances that prevent damage to your teeth and jaw from occurring while you sleep. They usually cover both the top and lower teeth tightly and are crafted from a long-lasting, BPA-free material.

A night guard is worn while sleeping to prevent teeth from being ground down to nubs by the user’s upper and lower jaws grinding against each other. The stress on your teeth and jaw joints will be lessened as the grinding force is spread out.

When it comes to night guards, there are several solutions available to meet different demands and interests.

Stock night guards, boil-and-bite night guards, and custom-made night guards are the most widely available variants. Even though store-bought night guards are convenient, they may need to provide a better fit and may be uncomfortable to wear.

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