Preventive dentistry is the field of dental care that helps maintain good oral health and prevent dental complications. It is a combination of regular check-ups with a dentist Coorparoo along with maintaining a good dental hygiene routine. Good dental hygiene includes brushing your teeth at least twice a day using a suitable toothbrush and fluoride toothpaste. You should brush your teeth in the morning and before you go to sleep at night. If you wish to brush your teeth three times a day, this could also be beneficial for your dental health. It is also recommended that you floss at least once before you go to sleep. First, floss to remove bacteria, plaque and lingering food particles from between your teeth and then brush your teeth afterwards to remove the debris from your mouth. You may also wish to use a suitable mouthwash once or twice a day to rinse your mouth and remove bacteria. Mouthwash is not essential; however, it does help keep your mouth extra clean and eliminate bad breath.
Other ways of maintaining healthy teeth and gums are by making sure that you enjoy a healthy diet and avoid sugary treats and fizzy drinks. If you do treat yourself to something sugary, clean your teeth afterwards. You should try to avoid highly acidic food and drinks as well as poor lifestyle choices such as smoking and excessive drinking, which can damage your teeth.
Personal dental care must start early in childhood and extend throughout life. You must visit your dentist at least once every six months or more often if possible. Preventive dentistry can reduce the risk of gum disease and tooth decay and help you prevent premature tooth loss and maintain your teeth for as long as possible. Tooth loss is not a normal part of the ageing process; contrary to popular belief, if you look after your teeth, they can last for life. Good preventive dental care will allow you to maintain your teeth for a lifetime.
Each time you visit your dentist, they will carry out a thorough dental examination, which will involve assessing the health of your teeth, gums and the inside of your mouth and looking for any signs of abnormalities. Your dentist will also recommend that you visit the hygienist to have your mouth professionally cleaned; this is another important part of preventive dental care. At your local dental clinic, you can learn about the different methods of cleaning your mouth, including guided biofilm therapy (GBT), which may not be available at other dental practices.
Guided biofilm therapy
GBT is a preferred method of dental cleaning amongst dentists and patients alike. It uses AirFlow technology, which is a combination of warm water, air and soft powder, to remove bacteria, plaque and tartar from the mouth, the main causes of tooth decay, gum disease and tooth loss. GBT is the least invasive method of professionally cleaning teeth, with the highest level of comfort, safety and efficiency; this means it is a fantastic alternative for people with sensitive teeth or dental anxiety.
Dental anxiety is a common problem in Australia among children and adults. If you have dental anxiety, you are more likely to suffer from dental health complications because you probably avoid dental checkups. Plaque and tartar build up on the teeth and are inhabited by millions of bacteria that release acids and toxins, which attack and weaken the enamel and gums, causing tooth decay and gum disease. If you continue to avoid dental checkups, this can cause irreversible damage to your teeth, and eventually, you may suffer from tooth loss.
Treatment options such as GBT are excellent for patients with dental anxiety because they can maintain good dental health by keeping their teeth clean and free of plaque and tartar using non-invasive and comfortable processes. To learn more about minimally invasive dental treatment and laser dental techniques, speak to your dentist. Laser dental techniques are yet to be available at all dental practices, but they are an excellent option for those with dental anxiety as well as for children and adults looking for a comfortable treatment option.
Preventive dental care is important for everyone, and if it can be done comfortably and in a relaxing environment, then it is a win-win situation for all. Speak to your dentist today to find out more.
Disclaimer
Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner.
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