You might think of what to eat after appendix surgery, particularly if you have been feeling nausea, diarrhoea, abdominal pain, and vomiting before the procedure. Typically, appendix surgery Long Island is done as your appendix has turned into infected or burst open.
However, the after appendix surgery diet is essential for recovery and prevention of the infection.
Foods to eat during the post-op diet
- Easily digestible foods
You must start with those foods that are easy to digest. These could be milk, cream soups, white porridge, and yogurt. This diet is also called a full liquid diet that is considered a transitional diet as you eat it for some days before introducing other foods. While this diet gives calcium and protein, it is low in other vital nutrients like vitamin A, iron, and thiamine and must only be eaten for some time, as per your doctor’s advice.
- Foods for recovery
Having a balanced diet makes sure that the body receives ample carbs, fat, and protein. All these nutrients play an essential part in the body’s recovery following appendix surgery Long Island.
Protein helps develop collagen that is an essential part of connective tissue which fills in the incision location. Carbohydrates give energy for making new tissue and blood vessels. Brown rice, whole-wheat bread, fruits, vegetables, and beans are all healthy carbs that you can prefer eating after your appendix removal surgery Long Island, NY. Fat is essential for membranes to make new cells and could assist in lowering inflammation as well. Prefer healthy fats like nuts, seeds, olive oil, etc.
- Foods to raise your immunity
Eating correct foods makes sure that you are getting all the necessary nutrients that your body requires to maintain a healthy immune system. Vitamin C is essential for antibodies production. Vitamin A guards you against infection by sustaining the integrity of your respiratory and digestive systems.
You can have leafy greens and red peppers for meeting both vitamin A and C requirements.
What should you avoid during the post-op diet?
After your appendix removal surgery, you will have to stay away from fatty foods and excess sugar, as foods rich in too much fat can take a massive load on your digestive system when it is healing. It could even result in diarrhoea. Likewise, sugary foods such as soda, candy, ice cream, etc., can lead stool to pass much faster through your large intestine, once again causing diarrhoea.
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