Intentionally refusing hot or too cold stuff like a bite of ice cream because of that constant feeling of pain and discomfort after? Well, it’s a sign to start thinking about going to your dentist! Although this pain may be caused by many factors, there is a considerable probability of having teeth sensitivity. 

When it comes to tooth sensitivity, it’s better to have it checked immediately because what has started as a temporary problem only on one tooth may grow and become a chronic problem that affects several teeth. Dental hypersensitivity is the teeth’ response to certain stimuli usually accompanied by pain and/or discomfort. 

Sensitive teeth usually tend to react to hot and/or cold stuff; however, cases have been seen where sweet and sour foods, as well as cold air, have been the irritants. 

If caught out in the early phase, the tooth hypersensitivity can be easily treated with a toothpaste specially designed for this kind of issue like the Mi Paste Tooth Sensitivity. Now let’s see what the symptoms of tooth sensitivity are and what we can do to prevent the condition. 

Tooth Sensitivity Symptoms

Vital to note – that as soon you encounter any of the symptoms below or any sudden change in your mouth, you have to make a dentist appointment. Also, if you experience cavities symptoms or potential root damage, it’s vital to seek specialized dental help. 

Some of these symptoms may include:

  • Spontaneous tooth pain 
  • Surface staining 
  • Pain when biting or chewing 
  • Pain when eating something sweet 
  • Gum sensitivity 
  • Receding gums
  • Exposed tooth roots

Prevent Damage

It would be best to work on preventing the issue rather than later on curing a disease. Here are some ways we have found to destroy our teeth’ health. 

Brushing Too Hard

Using a hard-bristled toothbrush and brushing your teeth too hard, and applying excess pressure to get “cleaner” teeth might be something we all have done and hasn’t ended well for anyone. 

Take Care of Your Tooth Enamel

Brushing with a hard-bristled brush will eventually wear out the tooth enamel and will expose the dentil layer of the tooth itself. This damaged tooth will be more sensitive to external changes and influence, irritating the tooth’s nerve and causing pain. 

So what is the right way to brush your teeth? Let’s start with one of the most important things first – the right kind of toothbrush. 

You should use a soft-bristled toothbrush and brush your teeth under an angle of 45 degrees while slowly working out your way from the tooth to the gum. This way, you’ll clean your enamel without damaging it. 

Watch Out For What You Eat

Acidic fruits and junk food like soda, foods high in sugar and carbs, will attack the enamel of your teeth, causing enamel damage, and with that, tooth damage.

While some food is bad for your overall dental health, others can actually repair the damage caused by moisturizing your mouth, which helps fight acid and bacteria. Although many dairy products like cheese, milk, and plain yogurt can be found on this list, fiber-rich veggies and fruits are here to help too.


As soon as the dental specialist has figured out the issue and you’re diagnosed with tooth sensitivity, the dentist can treat your condition. 

Usually, it’s started with proper dental care using a soft-bristle toothbrush and a toothpaste suitable for sensitive teeth. Also, it’s recommended to floss twice a day. 

However, if this therapy doesn’t work, there are other ways this condition can be dealt with like: 

  • Fluoride gel 
  • Covering exposed roots with fillings
  • Sealants
  • Desensitizing toothpaste is not used with a toothbrush but on its own
  • A prescribed mouthguard that will protect your teeth from grinding 
  • The ultimate solution, if nothing above works, is to have a root canal procedure of the tooth


The toughest part is accepting that something is happening in your mouth and actually seeking out a specialist’s help. Once you have done that, things get a lot easier because now you know where the problem is coming from, and the solution isn’t far behind.

You can do the most important thing for yourself and for your health – ask for help and not be shy or feel ashamed because you haven’t been to a regular dentist appointment in years. Ignoring your dental care is the worst decision you can make, not just because the teeth are one of the first things one sees in someone but because teeth’ nerves are directly related to the brain.